Demi Lovato announced that after the past year of reflection they now identify as non-binary and are changing their pronouns to they/them. The very personal news came as part of their new podcast 4D with Demi Lovato in which the singer explained over the past year and a half I’ve been doing some healing and self-reflective work. Lovato said changing their pronouns to they/them best represents the fluidity I feel in my gender expression and allows me to feel most authentic and true to the person I both know I am and still am discovering. This decision is not based on grammar or language. It’s about power. Demi is living their truth.

(20) Demi Lovato on Twitter: “Every day we wake up, we are given another opportunity & chance to be who we want & wish to be. I’ve spent the majority of my life growing in front of all of you… you’ve seen the good, the bad, & everything in between.” / Twitter

May is Mental Health Awareness Month and Shawn Mendes and Camila Cabello are helping fans find some inner peace. The couple announced Breathe Into It, their first audio series and wellness hub exclusively on Calm. The series includes 13 sessions from Cabello and 11 sessions from Mendes, talking about their personal experiences overcoming fear, coping with anxiety, practicing gratitude, building self-love, staying mindful and more. It’s an interactive site giving users instant access to resources and tools to evoke calm and reduce decision fatigue. Sign up for Calm here. 

BTS, Justin Bieber, Lady Gaga and more will be featured on the upcoming Friends reunion special with the original cast of the 90s sitcom. Friends: The Reunion will premiere on the streaming service Thursday, May 27 which coincides with the one-year anniversary of HBO Max’s launch that first signaled Friends would be removed from Netflix. Jennifer Aniston, Courteney Cox, Lisa Kudrow, Matt LeBlanc, Matthew Perry and David Schwimmer will return to the TV show’s OG soundstage for an unscripted celebration of the series, which went off the air 17 years ago in 2004. A trailer just dropped yesterday:

As E! prepares to give viewers some new covers of their fav songs, Meghan Trainor and Adam Lambert are ready to help pick the best of the best performers. E! announced Trainor and Lambert would join their upcoming series Clash of the Cover Bands, a new reality competition show in which different cover bands will compete head to head for a cash prize. Twitch will serve as the host for the new show. It’s set to premiere later this year on E!.